Home - Tiger-Rock Martial Arts | Frisco, Texas

Frisco’s neighborhood martial arts academy

Tiger-Rock Martial Arts of Frisco offers taekwondo training for kids and adults ages 4 and up!

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Welcome to Tiger-Rock Martial Arts of Frisco!

  • Great Training System Tiger-Rock Martial Arts combines the traditions of taekwondo with the latest advances in physical fitness to create a heart-pounding, high-energy workout! Plus, our training program offers incredible lessons in self-defense and life skills.
  • Great Lessons Our lessons are full of energy and fun! Tiger-Rock Martial Arts offers classes for pre-school kids (Tiger-Cubs), elementary school students (Juniors), middle and high school students (Teens), and adults.
  • Great Schedule Tiger-Rock Martial Arts offers daytime, afternoon, and evening classes throughout the week. We also offer classes on Saturday mornings and afternoons. Even more, members enjoy unlimited training. Get your workout at any time!

About Our Academy

Tiger-Rock is Frisco’s top choice for martial arts

  • Great Locations We are truly your neighborhood martial arts academy. Train at either of our locations in Frisco—on Legacy Drive near Lebanon Road or on Main Street in the Teel Village shopping center!
  • Great Environment At Tiger-Rock Martial Arts, students are surrounded by like-minded peers and supportive instructors who all want to see you succeed. Our academy is an awesome, fun, and energetic environment where everyone is encouraged to participate.

Get Started Today!

Tiger-Cubs (Ages 4-5)

Martial arts for pre-k students!

The years from early development through elementary school is crucial for building physical, social, and cognitive abilities. Our Tiger-Cubs Program stimulates confidence and leadership through achievement and physical skill-building for children between the ages of 4-5.

Juniors (ages 6-11)

Martial arts for elementary and middle school students!

Your child will build their self-esteem, self-confidence, and self-discipline by taking taekwondo classes at Tiger-Rock Martial Arts of Frisco! The Juniors Program is for 6-11 year olds.

Teens (ages 12-15)

Martial arts for middle and high school students!

Our Teen/Youth training program is unique from any other sport in that it shapes students to be strong, individualized competitors while at the same time teaching them the importance of working as a team.

Adults (ages 16+)

Martial arts for parents, professionals, fitness enthusiasts, and more!

Our adult martial arts training program was developed for individuals who want more than just the traditional gym experience. Our program focuses on the development of functional martial arts skill that provides real benefits both inside and outside the training facility.

You’re going to get stronger…

Tiger-Rock’s unique martial arts training program combines Korean martial art traditions such as taekwondo with the latest developments in physical fitness to create an incredible workout. In fact, our training will help you build strengthen core muscles and tone your legs and arms!

You’re going to get healthier…

Did you know martial arts has been proven to improve cardiovascular health and help you lose weight? In addition, you’ll start making healthier lifestyle changes to complement your training regimen.

You’re going to become more confident…

You’re going to learn amazing stuff such as kicks, strikes, and takedowns. Altogether, these Frisco martial arts lessons will expand your physical ability, sharpen you mentally, and improve the ability to defend yourself. Most importantly, however, is that you will gain a lot of confidence to take on the world and whatever challenges may come your way.

You’re going to have lots of fun…

Our kids martial arts and adult martial arts classes are action-packed, high energy, and most importantly fun! Martial arts training is fun. It’s exciting. You will learn new things that you will be able to apply both on and off the mat.

With two great locations serving Frisco, The Colony, and Hebron, you are never more than 20 minutes away from a Tiger-Rock Martial Arts academy! Choose our location on Legacy Drive near Lebanon or on Main Street in the Teel Village shopping center.

See what Frisco parents & families have to say about Tiger-Rock!

4.9 ★★★★★ 109 reviews

  • Avatar Keeping Families Connected ★★★★★ 4 months ago
    I’m grateful for Tiger Rock. The staff is so professional, knowledgeable and friendly. My boys love going to classes and I can already … More see a difference in them and it’s been only one week. I’m team : TIGER ROCK
  • Avatar Heidi Gibbs ★★★★★ a week ago
    It’s a good school my Son like it and looking forward for a black belt ,
  • Avatar Gary Huddleston ★★★★★ 4 years ago
    We have 2 boys at Tiger Rock Legacy & we could not be happier with their results. They have both received their black belts but … More we are equally proud of the respect, discipline and commitment Master Dallas and his staff have instilled in our boys. The program is well balanced between physical and mental. I feel both of our boys are well prepared to defend themselves if need be but again this is so much more than that. Master Dallas & his instructors do a great job relating to their students keeping them interested. The instructors are very genuine and great roll models. There are tournaments with all the Tiger Rock academies and they are a blast for the kids as well as parents and grandparents. I definitely recommend Tiger Rock for any age. Only regret is wishing we would have signed up when they were younger!