7 Awesome Benefits of Training in Martial Arts as an Adult Increased Mobility Mobility and agility are things that martial arts depends on. If you are looking to improve your ability to get across the ground and build up your body’s response to pressure, practicing martial arts is a sure-fire way to do so. Gaining Strength […]
Are you interested in taking martial arts classes but don’t know which one is best for you? We offer a multitude of classes and programs to fit your desires. One of the more difficult issues in trying to find martial arts programs for you or your children. How many different classes are available? Is there […]
Do you ever have struggles finding an instructor who continues to challenge you? Sometimes throughout the course, the pace can drop. Other times, it may be so intense that it ends up spiraling out of your control. At Tiger-Rock Martial Arts we’ve made sure to keep the pace at your level. The amount of training […]
Do you feel like you could take your martial arts skills to the next level? Many who have trained and dedicated so much time to their fighting style feel ready to take on other fighters. This is a natural instinct, and we want to encourage you to keep working and challenging yourself. That’s why we […]
Are you a busy person with a hectic schedule? There could be any number of things that you need to do in the day. They require your time, and sometimes you can’t decide when that is. A lot of the time, martial arts programs don’t offer a degree of programs that can fit your schedule. […]
The Right Diet for Your Body Tiger-Rock Martial Arts wants to help you on your personal journey to live a healthier life. You want the right diet for your body to compliment your martial arts classes. This month we are going to focus on what the best foods for your body are while you are training […]
Your Environment is Everything In martial arts, your environment is everything when you want to let go of the stress in your life. This month we are going to focus on how a great environment can have a positive impact on your life. Tiger-Rock Martial Arts classes are set up in a unique way. The classes […]
What Do The Belts Mean? Tiger Rock Karate has a signature 15-step belt system. Students start out as a white belt and work their way through each belt color. Each step in this 15-step program means advancing to the next level for the student. This month we are going to take an in-depth look What […]
Fight Kid Bullying Your child can be a part of our Tiger Rock Martial Arts classes and learn anti-bullying exercises. It is crucial that we fight kid bullying in today’s society. So many kids endure bullying. Because of this, our academy has designed classes for all ages. Students will learn the importance of how to simmer down […]
Forty years ago, at a nursery school at Stanford University, psychology professor Walter Mischel ran an experiment. Learn what this experiment about marshmallows taught Mischel and why what he learned can apply to martial arts.
Do you ever feel like your child just doesn’t listen? It’s something that we hear all of the time. Children are present focused, and once they are involved with watching TV, readying a book, on their device or playing with friends they tend to tune everything else out. Here are 3 quick tips to help ensure that your child listens and better understands you.
Is your child present focused? Does your child complain about going somewhere only to have fun once you get them there? Once they are at a fun activity (birthday party, friend’s house, martial arts), does your child resist leaving? Sometimes, parents tell me that their child is difficult to get to class, but love it […]
3 Ways to Listen Better Through Martial Arts Did you know there are 3 Ways to Listen Better Through Martial Arts? Our younger students sometimes require extra attention while they are developing their listening and self-discipline skills. Tiger Rock offers classes that will provoke the students to pay attention to the class and follow direction […]
5 Ways to Make Friends with Martial Arts Our 5 Ways to Make Friends with Martial Arts can help your introvert student become a social butterfly. Certain stages in a child’s life can be difficult. As a result, a child may tend to stay to themselves and dislike interacting with children their age. Tiger Rock […]
5 Ways to Improve Grades Through Martial Arts How exciting would it be if we could give you 5 Ways to Improve Grades Through Martial Arts? Tiger Rock is certified to teach your students specific skills that will help them with their schoolwork. Sometimes, our children are unaware of why they are unable to make […]
2019 New Year Resolution Did you make the infamous 2019 New Year Resolution of starting a healthy habit or losing weight? Tiger Rock can assist with staying on track to achieve your goal this year. At Tiger Rock, we are teaching martial arts as well as life skills. Our combination of a traditional form of Martial […]